Enhance your ability to cope with stress, pain, illness, and life’s challenges through NLP Coaching and Hypnotherapy.

What to Expect in a Session

Each session begins with an intake to understand your situation, wishes, and expectations. Depending on your needs, sessions may include:

• Conversational coaching
• Teaching of relevant techniques
• Guided imagery
• Hypnosis

All methods are tailored to be appropriate and comfortable for you.Benefits of NLP Coaching & Hypnotherapy

These approaches are especially effective for:

Pain management

Smoking cessation

Insomnia

Weight management

Make an appointment – Hypnotherapy in Nijmegen

Time: 90 min +-
Price: € 98

🌀 NLP & Guided Imagery

Neuro-Linguistic Programming (NLP) is an approach to communication, personal development, and psychotherapy developed in the 1970s. It focuses on the connection between neurological processes, language, and behavioral patterns learned through experience.

Guided Imagery involves using creative imagination to visualize scenarios that promote relaxation and healing. For example, picturing yourself in a serene environment can ease your mind and body. Studies have shown that guided imagery can significantly reduce stress levels, particularly in patients undergoing medical treatments.

💤 Hypnotherapy

Hypnotherapy effectively addresses a range of emotional, psychological, and physical issues. It teaches you to achieve a deep state of relaxation to tackle concerns such as:

• Weight loss
• Smoking cessation
• Anxiety
• Pain relief
• Unwanted habits
• Self-improvement

Contrary to stereotypes, real hypnosis is not about losing control. Instead, it’s a state of focused attention and heightened suggestibility, facilitated by a trained professional who guides you through the process.

Hypnosis has been particularly effective during childbirth, in pediatric settings, and even as anesthesia during surgeries and painful medical procedures.

Safety Note: Hypnosis is a safe process that allows a natural state of focused attention to occur.

🎯 Coaching

Life coaching draws upon various tools and techniques from disciplines like sociology, psychology, neuroscience, and career counseling. The aim is to help you identify and achieve personal goals.