Kundalini Yoga in English Nijmegen

Kundalini Yoga in English – Nijmegen | Flexible Minds

Are you looking for yoga classes in English in Nijmegen?

I offer weekly Kundalini yoga classes at Cordium, accessible to internationals, expats and Dutch participants who feel comfortable in English.

The classes are primarily taught in English and can be supported in Dutch when needed.

These Kundalini yoga classes in English in Nijmegen create a welcoming space for expats and locals.

Kundalini yoga is a dynamic and meditative practice that combines:

• Breathwork (pranayama)
• Physical postures
• Movement sequences (kriyas)
• Meditation
• Mantra

It supports mental clarity, emotional balance and physical vitality.

The practice can be both energising and deeply regulating for the nervous system.

I began practicing Kundalini yoga in 2007 and later completed a teacher training to deepen my embodied understanding of the body and its integration with other therapeutic modalities.

In addition to teaching yoga, I work as a body-oriented therapist in Nijmegen, offering shiatsu therapy, craniosacral therapy and hypnotherapy.

My yoga classes reflect this background. There is attention to:

• Nervous system regulation
• Safety and pacing
• Embodiment and awareness
• Sustainable practice

The focus is not performance, but presence.

These Kundalini yoga classes in English in Nijmegen are suitable for beginners and experienced practitioners.

Living abroad can bring unique challenges. For example, adjusting to a new culture, building community, balancing work and personal life.

Practicing yoga in your own language can create a sense of ease and belonging.

The group is open, diverse and welcoming. You do not need previous experience with Kundalini yoga.

Location: Cordium, De Ruyterstraat 65 6512 GB Nijmegen

When: Tuesday evening 20:15-21:30.

To sign up, send me an email, call, or use the sign-up page.

Language: English (Dutch support available if needed)

Level: Open to beginners and experienced practitioners

If you would like to join or have questions, feel free to get in touch.

Prices:

• Trial package: 3 classes for €27
• If you join an ongoing course series, you pay €11.50 per class for the remaining classes.
• Single class: €14
• Discounts are available for students and low-income participants.

If you are experiencing stress, burnout or physical complaints and are looking for more personalised guidance, you can also learn more about my body-oriented therapy in Nijmegen or hypnotherapy in English.

Sign up for a yoga class

Duration: 75 ± 10 minutes

Prices:

Trial package: 3 classes €27
Course series: €11.50 per lesson
Single class: €14
Discounts are available for students and people with a low income.